Resource Guide: COVID-19 Coronavirus in Calgary

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News, Links, Food/Beer Delivery, Help

This guide is intended to help people find the most up to date and accurate information regarding COVID-19 in Calgary, and Alberta. We will not be including information that requires constant updating, such as number of cases of people infected, please check with official sources for that. We hope this guide helps in some way, please leave thoughts/comments at the bottom. Thank you.

Important: Nothing on this page is meant to be or replace medical advice by professionals, nor should you take it as such. Call your doctors office if you have any questions.

If you find this guide helpful, it took about 5 days to compile and put everything together. Donations are highly appreciated, thank you.

Official Sources For Accurate Information

It’s important keep updated on the day to day changes in our city, province and country through official channels. Don’t rely on second or third hand information, check in with the Alberta Government on what the latest COVID-19 news is.

Social Media

View the social media directory of the Alberta Government.

Important COVID-19 Updates

Alberta Government News Releases

The Alberta Government also offers a RSS feeds for their news releases.

Increased security for Alberta renters (March 27 2020)
Vehicle restrictions applied to parks and recreation areas (March 27 2020)
Update 13: COVID-19 pandemic in Alberta (March 26 2020)
Update 12: COVID-19 pandemic in Alberta (March 25 2020)
Enforcing measures to stop spread of COVID-19 (March 25 2020)
Apply for emergency isolation support now (March 25 2020)
Update 11: COVID-19 pandemic in Alberta (March 24 2020)
Update 10: COVID-19 pandemic in Alberta (March 23 2020)
Change in COVID-19 testing (March 23 2020)
Update 9: COVID-19 pandemic in Alberta (March 22 2020)
Update 8: COVID-19 pandemic in Alberta (March 21 2020)
Update 7: COVID-19 pandemic in Alberta (March 20 2020)
Update 6: COVID-19 pandemic in Alberta (March 19 2020)
Update 5: COVID-19 pandemic in Alberta (March 18 2020)
Protecting Alberta’s families and economy (March 18 2020)
Update 4: COVID-19 pandemic in Alberta (March 17 2020)
New measures to limit COVID-19 in Alberta (March 17 2020)
Update 3: COVID-19 pandemic in Alberta (March 16 2020)
Update 2: COVID-19 pandemic in Alberta (March 15 2020)
$500 million committed to COVID-19 response (March 15 2020)
Update on COVID-19 in Alberta (March 14 2020)
Update on COVID-19 in Alberta (March 13 2020)
Update on COVID-19 in Alberta (March 12 2020)
New cases of COVID-19 in Alberta (March 11 2020)
Seven new cases of COVID-19 confirmed (March 10 2020)
New cases of COVID-19 confirmed in Alberta (March 9 2020)
Two new presumptive COVID-19 cases in Alberta (March 8 2020)
Second presumptive COVID-19 case reported in Alberta (March 6 2020)
Presumptive COVID-19 case reported in Alberta (March 5 2020)

Government of Canada News Releases

More info

COVID-19 Government Benefits



  • Information on changes to Employment Insurance, Canada Child Benefit, Canada Student Loans, Passport services.
  • Emergency Care Benefit (launching April 2020). Provides up to 15 weeks of $900 bi-weekly payments to workers without paid sick leave (or similar workplace accommodation) who are sick, quarantined or forced to stay home to care for children.
  • GST rebate increase for low income and modest income people. The average additional benefit will be close to $400 for single individuals and close to $600 for couples. There is no need to apply for this payment. If you are eligible, you will get it automatically.
  • Increasing the Canada Child Benefit. Starting in May 2020 + $300 per child.

Calgary News Media

Each of the news agencies in Calgary are staying on top of the COVID-19 pandemic, follow along for updates.

660 News Calgary

CBC News Calgary

CTV News Calgary

Global News Calgary

Calgary Sun/Calgary Herald (Postmedia)

Livewire Calgary

Calgary Reporters To Follow On Twitter

These reporters do daily updates on COVID-19, including live tweeting the Alberta Health press conferences.

What Is COVID-19? 

COVID-19 is the name of the disease caused by a coronavirus that emerged in China in December 2019, called: severe acute respiratory syndrome coronavirus 2, or simply, SARS-CoV-2. The incubation period for COVID-19 is usually anywhere from 2 to 10 days, with most people experiencing symptoms on day 5, with a maximum of 14 days. Not everyone is exposed to the virus will get sick.

  • COVID = Coronavirus Disease
  • 19 = 2019

The term “novel coronavirus” means a new coronavirus that has not been transmitted from human to human before.

Resource Guide COVID-19 Coronavirus in Calgary microscopic view of virus
Source: NAID Flickr
Resource Guide COVID-19 Coronavirus in Calgary picture of COVID-19 cells
Source: NAID Flickr

What Is A Coronavirus?

Coronaviruses are a family of viruses that cause respiratory tract infections in humans. Seven strains of human coronaviruses are known, of which four produce the generally mild symptoms of the common cold.

Seven strains of human coronaviruses are known, of which four produce the generally mild symptoms of the common cold:

  1. Human coronavirus OC43 (HCoV-OC43)
  2. Human coronavirus HKU1
  3. Human coronavirus NL63 (HCoV-NL63, New Haven coronavirus)
  4. Human coronavirus 229E (HCoV-229E)

– and three have symptoms that are potentially severe:

  1. Middle East respiratory syndrome-related coronavirus (MERS-CoV), previously known as novel coronavirus 2012 and HCoV-EMC
  2. Severe acute respiratory syndrome coronavirus (SARS-CoV or “SARS-classic”)
  3. Severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2), previously known as 2019-nCoV or “novel coronavirus 2019”

How Does COVID-19 Spread?

It’s thought the virus that causes COVID-19 spreads primarily through human to human contact via respiratory droplets produced when an infected person coughs or sneezes. A person can also become infected by touching surfaces or objects that have been contaminated with virus droplets, then touching their own mouth, nose, or eyes allowing the virus entry into their system.

  • Prevent the spread by washing your hands often with soap and water, for at least 20 seconds
  • Use an alcohol-based hand sanitizer that contains at least 60% alcohol if soap and water are not available

Social Distancing

Minimize the chances of catching or spreading COVID-19 by taking social distancing precautions. Social distancing means to make changes in your routines to avoid close contact with other people, as much as possible. Can’t get sick if you’re at home!

  • Stay home as much as possible
  • Order grocery/food/drinks delivery
  • Shop or take public transportation during off-peak hours
  • Avoid overcrowding in elevators or other enclosed spaces
  • Wash or sanitize your hands after touching communal surfaces
  • Stay in a separate room, away from other people.
  • Stay home!
    • Do not use Calgary Transit, take taxis, or use ride sharing such as Uber.
    • Do not go to work.
    • Do not go to school.
  • Limit the number of visitors to your home
    • Only have visitors who you need to see, keep visits short.
    • If ordering a delivery, advise them ahead of time that you’re in isolation.
  • Avoid contact with others
    • Stay in a separate room, away from other people.
    • Use a separate washroom if possible.
    • Ensure shared spaces have good airflow.

CBC Coronavirus Tracker

CBC provides an interactive map that shows the current number of confirmed COVID-19 cases by province, as well as by country with a world map.

Resource Guide COVID-19 Coronavirus in Calgary CBC infection map
Screenshot taken March 23rd, 1:30 AM
Resource Guide COVID-19 Coronavirus in Calgary CBC world infection map
Screenshot taken March 23rd, 1:30 AM

What To Do If You Think You Have COVID-19

You MUST self-isolate for 10 days if you develop COVID-19 symptoms, even if they’re mild. Stay in quarantine from the beginning of symptoms or until you’re well, or for 10 days, whichever is longer.

You MUST self-isolate for 14 days if you have been exposed to someone confirmed to have COVID-19.

You MUST self-isolate for 14 days if you have recently returned from travel outside Canada, even if you feel well.

  • If COVID-19 symptoms develop at any time while in isolation, you must then continue self isolation for 10 additional days. Stay in quarantine from the beginning of symptoms or until you’re well, or for 10 days, whichever is longer.

Wear A Mask

  • If you need to leave your home to see a health care provider or for other important reasons.
  • When around other people for any reason.
  • If you’re unable to wear a mask, other people around you should wear one.

Self Isolation

Self isolation is recommended to prevent catching or spreading of infections, such COVID-19 or the flu. You can’t get anyone else sick if you’re at home watching Netflix and playing video games.

  • Stock up on daily prescription medication
  • Order your groceries and food/drinks online
  • Buy extra pet food
  • Check that your medicine cabinet is well stocked with common items
  • Limit the number of visitors to your home
    • Only have visitors who you need to see, keep visits short.
    • If ordering a delivery, advise them ahead of time that you’re in isolation.
  • Avoid contact with others
    • Stay in a separate room, away from other people.
    • Use a separate washroom if possible.
    • Ensure shared spaces have good airflow.

Health Link 811

Health Link 811 is a free service provided by Alberta Health which allows Albertans to call and speak with a registered nurse to ask health related questions or to book referrals with clinical services. You can stay anonymous if you prefer but it’s best if you have your Alberta Health care number ready when you call so they can keep an ongoing record of your concerns. If you’re outside of Alberta you can call 1-866-408-5465 toll free to reach Health Link.

  • Do not call 911 for COVID-19 issues or concerns
  • Only call 911 for life or death emergencies
  • 811 is very busy, please keep calling if you need to speak with someone

How to care for a covid-19 patient at home

Things To Do During Coronavirus Isolation

If you’ve been ordered to quarantine yourself because you’re sick or might be sick with COVID-19, or if you’re just taking precautions to protect yourself and others because you’re awesome, you’re going to need things to do while you wait things out. The usual quarantine period is 14 days. It’s going to get boring. We want to help! Here are some suggestions for somethings you can do for (mostly for free) to pass the time.

Real talk: If you’re ever feeling really stressed/sad and you want to speak with someone, reach out to the Distress Centre. There are people available 24/7 that just want to help you with your mental health problems, anonymously. You can vent, ask for advice on how to cope with things, get information on other resources, plus many more things.

Remember forums? They still exist today, but they aren’t nearly as popular as they used to. Before social media, text, or instant messaging all we had were web based forums, and IRC. They were one of the early meeting places of internet culture, allowing people to connect locally over things like hobbies, music, or video games. They were wild and fun, awkward and silly. It was good times.

Come say hi! is our attempt to re-create that. A web based forum for Calgarians to use to share news, ask questions, stay connected.

You may remember:

They were THE places to be back in the day. They all fizzled out one way or another over the years.

Join Our Calgary Discord Server

Discord is a chat program, kind of like MSN chatrooms, Yahoo chatrooms and IRC chatrooms all rolled into one. Anyone can create their own Discord server for free, and on that server they can add different chat rooms (called channels). People join the server and can chat in any of the channels, like #politics or #food and so on.


Calgary Public Library Digital Resources

The Calgary Public Library has LOTS of online services for Calgarians to take advantage of, and they’re all free! All you need to access them is a free library card.

  • Audiobookcloud
    • Have thousands of audiobooks read to you, anywhere. Find fiction for adults and teens, or choose a non-fiction read from thousands of options. These audio books can be used simultaneously, so there’s never a wait list.
  • Job & Career Accelerator
    • A career planning and job search tool. Explore career options that suit your interests and skills, and follow tutorials for cover letters, resumes, and interviews. You can also search for jobs, internships, schools, and scholarships.
  • Kanopy
    • Watch over 30,000 documentaries, classics, international films, and learning videos, including selections from the Criterion Collection, The Great Courses, and Frontline series.
  • Learning Express
    • Find practice tests for occupations such as firefighting, law enforcement, cosmetology, nursing, and real estate. Newcomers can find citizenship tests and English language proficiency tests, such as IELTS and TOEFL. Students in Grades 4 and up can also practice their reading and math skills.
  • Libby
    • Browse thousands of eBooks and audiobooks instantly and for free with Libby. Easily borrow and place holds within the app with just a few taps.
  • Video Tutorials
    • Learn something new or expand your existing skill set with expert-led video instruction. Access all of the videos on for free when you sign in with your Library card. Find tutorials on software like Microsoft Office or Adobe Creative Suite, plus courses in categories like animation, music, business, design, technology, programming, marketing, and photography.
  • New York Times Online
    • Read the latest articles published in the New York Times, or research a topic in the archives. Access includes articles from 1851 to 1922 and 1981 to present. The crossword and cooking sites are not available with this access.
  • Press Reader
    • Read newspapers and magazines from over 100 countries in multiple languages. You can share, print, save, and comment on articles. PressReader works best in a web browser on your computer or mobile device.
  • Rosetta Stone
    • Learn 30 languages with interactive online courses.Learn Spanish, Italian, Japanese, Chinese (Mandarin), Hindi, Persian (Farsi), and more, or improve your English skills with this interactive program. Build your reading, speaking, and listening skills, then practise what you’ve learned, all within the app.
  • Freegal Music
    • Stream music for three hours per day and download up to five free songs per week. With 15 million songs from over 40,000 labels, you’ll always have great music to listen to.

Learn more about in our blog post

Get free access with a Calgary Public Library card

Watch Netflix With Your Friends!

Coordinate with a friend to watch something on Netflix at the same time with you. You can text throughout (if you’re those kinds of people), or talk about it after it’s done. Netflix Party is a Chrome browser extension that you and your friends can use to sync up watching TV shows or movies together online, pretty handy!

Stay Motivated! – No More Zero Days 

Have you ever heard of zero days? They’re days when you get absolutely nothing accomplished at all. This guide will teach you how to avoid that. Read it as often as you need to.

No more zero days! Following these 4 rules could change your life

Practice Self Care

  • Get enough sleep
    • Suddenly having lots of free time in your life will make it easy to ruin your sleep pattern. Try your best to keep a healthy sleep routine, wake up at the same time and go to bed at the same time every night. Your body will thank you, especially if you’re over 30. Want specifics? Go to bed by midnight, wake up at 7:30 AM.
  • Take frequent breaks
    • If you find yourself addicted to your phone, the news, video games or anything else, try and take a break every 20 minutes. Get up, tidy, move around, stretch. If you’re sitting at a computer for long periods, install this eye care Chrome browser extension. It’ll remind you to take breaks and focus your eyes on something else for a few seconds.
  • Look good, feel good
    • In the morning, when you get up, shave, eat, get dressed as if you’re going to work. Spend the day looking good, and you’ll feel good, accomplished.
  • Give yourself time to adjust
    • Losing your job and adjusting to unemployment can take time. If you’re isolated in quarantine — don’t forget that this is only temporary! Go easy on yourself.

Daily Deep Relaxation

Chris Minor is a hypnotherapist from Zen Level Therapy, in Calgary. He helps people treat all kinds of problems, like improving self esteem and helping with anxiety, getting back on a proper sleep routine, or giving up smoking. This audio recording is something he put together to help people let go and relax. Listen to it each day, or whenever you’re feeling particularly stressed.

It’s just over 16 minutes long and should be listened to using a pair of headphones in a quiet environment.

Calgary Zoo Panda Cam

The Panda cam is active 9 AM to 6 PM daily.

Play Video Games With Friends

If you’re a PC gamer, there’s lots of great free to play games on Steam to check out. You probably already have quite a few of them in your library that you haven’t even played yet.

Free to play games:

Watch TV/Movies Online

Did you know has hundreds of free movies and TV shows you can watch? No sign up required. There are commercials. The CTV video player also supports Chromecast!



Keep Your Hands Busy

If you’re going to be stuck inside for a while, why not do something fun with your hands? And no, I don’t mean playing with yourself in a game of solitaire. Do a puzzle, build something, improve your creativity and problem solving skills, and most important of all, have fun doing it.

Note: Amazon has prioritized orders for things like hand sanitizer and toilet paper so shipping times may vary.

Tamiya Sherman Easy Eight Model Kit

Price: CDN$ 57.63

10 used & new available from CDN$ 55.48

What To Do If Laid Off Due To COVID-19

First, don’t panic, there are safety nets to help you. You will be okay! If you are eligible for EI, apply immediately.

Give yourself a day or two before you really start worrying about what you’re going to do. If possible, see if you can get a written letter of why you were laid off from your employer, it might come in handy later on with your job search.

If you are sick or quarantined, you may be entitled to Coronavirus benefits through Service Canada or you may qualify for regular EI sickness benefits.


  • Do you get severance pay? Ask them!
  • Ask to be put on a call-back list if your job position opens back up again
  • Cancel any subscription based services you don’t absolutely need
  • Meal plan, don’t spend unnecessary money on take out food
  • Apply for AB Income Support
  • Buy coffee to make at home instead of getting Tims/McDonalds/Starbucks etc
  • Create a LinkedIn account, add previous co-workers, network!
  • Create a new resume from scratch
  • Browse the Canada Job Bank

Dedicated Shopping Time For Seniors

Some places are referring to this as ‘Golden Hour’ shopping time.

Because seniors and people with disabilities, suppressed immune systems or other serious health problems are considered more at risk from the Coronavirus, several grocery stores and other businesses in Calgary have modified their hours to allow for dedicated time for them to shop for things they need. Dedicating the first hour to people that are high risk gives them a chance to shop in a freshly sanitized and opened store. Fewer people will be allowed in the store, extra staff will be around to assist with anything, everyone will practice social distancing. Very cool to see!

Here’s a list of businesses who have set aside time people considered high risk:

Calgary Co-op

Monday, Wednesday, Friday from 8:00 AM – 9:00 AM


Tuesday, Thursday from 8:00 AM – 9:00 AM

No Frills

First hour of each business day.

  1. Blair’s No Frills 882 85 St SW, from 8:00 AM – 9:00 AM
  2. Eric’s No Frills 100 Rainbow Rd (Chestermere), from 8:00 AM – 9:00 AM
  3. Kevin’s No Frills 10233 Elbow Dr SW, from 9:00 AM – 10:00 AM
  4. Kevin & Amanda’s No Frills 5401 Temple Dr NE, from 9:00 AM – 10:00 AM
  5. Mark’s No Frills 210 Fifth Ave (Cochrane), from 8:00 AM – 9:00 AM
  6. Merv’s No Frills 4501 17 Ave SE, from 8:00 AM – 9:00 AM
  7. Rob’s No Frills 1050 Yankee Valley Blvd (Airdrie), from 9:00 AM – 10:00 AM
  8. Tarik’s No Frills 14939 Deer Ridge Dr SE, from 8:00 AM – 9:00 AM

H & W Produce

Monday – Friday from 8:00 AM – 9:00 AM.

IGA Lakeview

Daily from 7:00 AM – 8:00 AM

Italian Centre

Monday – Thursday from 9:00 AM – 10:00 AM.

Loblaws / Citymarket

Daily from 7:00 AM – 8:00 AM

Real Canadian Superstore

Tuesday and Friday from 7:00 AM – 8:00 AM

Rexall Drug Store

The first business hour of each day.


The first business hour of each day.

Sunterra Market

The first business hour on certain days, at these 3 locations:

  1. Keynote 200 12 Ave SE, from 7:00 AM – 8:00 AM on Wednesdays and Saturdays
  2. Britannia Plaza 803 49 Ave SW, from 8:00 AM – 9:00 AM on Wednesdays and Saturdays
  3. West Market Square 1851 Sirocco Dr SW, from 7:00 AM – 8:00 AM on Wednesdays and Saturdays

Grocery Delivery In Calgary

Grocery delivery services allow someone to order groceries online using an app or website that will be picked by an employee and brought right to their door. Grocery delivery services are very handy for people that don’t drive, have reduced mobility, people under quarantine, or anyone that is unable to leave their home.

Note: sometimes the items you order are out of stock, however some services do offer substitutions.

  • Walmart does not yet have grocery delivery in Calgary.
  • Real Canadian Superstore uses Instacart for their delivery.
  • Men In Kilts are offering free grocery delivery for seniors. Info here!

Free Isolation Care Package From Calgary Co-op

Calgary Co-op is offering free food care packages to anyone in isolation that needs one. One per household. They will be offering this service until April 15th 2020.

Contact with:

  • Subject line: Calgary Co-op Care Package
  • Your name
  • Address, including postal code
  • Phone number
  • The start and end of your quarantine
  • Your nearest Calgary Co-op store


Costco offers delivery of both non-perishable groceries and household items. You don’t have to be a member to shop online. There is no minimum order, and delivery is free for orders over $75.


Farm fresh local Alberta food. Sustainably produced. Delivered to your door. Produce, chicken, beef, pork, lamb, dairy, eggs and more!


InaBuggy is a grocery, pet food, pharmacy and alcohol delivery service in Calgary. Shop from Costco, Pet Smart, Rexall, Safeway, Walmart, M&M Meat Shops, Canadian Tire, etc and get it delivered right to your door.

  • No minimum purchase required
  • Flat rate $19.98 delivery fee for a single store
  • Multiple store delivery fee + $9.99 for each additional store
  • Shop from multiple stores and have all your groceries delivered in 1 order
  • Delivery timeframe can be as little as 1 hour


Instacart is a city wide grocery delivery service that offers where you order online, they pick it up, buy it and bring it to you. You can order through their website or through mobile apps. Shop at Bulk Barn, T&T Supermarket, Real Canadian Superstore, Walmart, Shoppers Drug Mart, Wholesale Club, Staples and M&M Food Market.

  • Sign up with our Instacart referral and get $10 off your first order
  • Retailers set their own prices, so items may be cheaper or more expensive than the store
  • Free delivery for orders over $35

Parcel Pal

Order alcohol, food, groceries and more! Anything you want.


Save On Foods delivery in Calgary has been around for a while now, we even use it ourselves.

  • Delivery fee of $7.95 – $9.95, depending on which delivery time slot you book
  • How it works video

Sunterra Market

Sunterra Market, Keynote is a European-style food market specializing in fresh produce, farm fresh meats, unique grocery items, coffee bar, in-house dessert bakery, fresh-squeezed juice, large cheese and deli meat counter and take-home meals made from scratch daily by our chefs.

  • Grocery delivery is $8 within Calgary and Edmonton city limits, with a minimum $50 purchase. is a food and drink delivery service in Calgary that focuses on bringing fresh products from the producers, right to your door. They only carry healthy ingredients, care about things like ethics and sustainability, plus SPUD has some pretty good customer service. They have an office wellness program where you can get food fruit / snack boxes delivered regularly. SPUD also delivers beer from local breweries! See below.

The Grocery Link

The Grocery Link  is a Calgary based grocery delivery service. They offer delivery from from Superstore, Walmart, M&M Food stores, Loblaws City Market, wholesale Club, Coco Brooks Marketplace, Alpine Sausage and Save on Foods. They have a call in service for seniors without computers; they’ll take the grocery order over the phone and do the online shopping for them, and of course bring it right to their door.

  • Flat rate delivery fee of $19.95. Discounts for seniors aged 60 and up
  • They do not mark up prices of groceries

Restaurant Food Delivery Services In Calgary

Calgary has several food delivery services to choose from. If you’re in quarantine, make sure to let them know when ordering so they can leave the food outside your door.

Reminder: your favourite restaurant might have their own in-house delivery service! Check with them.


Sign up with our referral code and get $20 ($5 off your first 4x orders)


Sign up with our referral code and get $10 credit

Skip The Dishes

Sign up with our referral code and get $5 off your first order


Sign up with our referral code crackmacsc1ue and get $5 off your first order

(referral code: crackmacsc1ue)

Meal Prep / Prepared Meal Delivery In Calgary

These companies prepare cooked meals and deliver them to you when it’s convenient. They’re good for people that are too busy to cook but want a lunch option that isn’t fast food, and for people with disabilities or seniors who would otherwise just not be able to make themselves a healthy cooked meal. Meal prep companies use high quality ingredients and have lots of options for dietary restrictions. Some arrive pre-cooked, some you have to cook yourself. Have a look through their websites for more info.

Bessie Box Instagram

We deliver individually portioned vac-sealed meat and seafood 3 times a week, with a herbs/spice surprise 🤫!

Bite Me Meals Instagram

Choose from our Breakfast Menu, Pre-Built Meals, or Customize your own meals! We understand that not everyone is the same. That’s why we believe in letting you make your own choices! You can completely custom build your meals to suit any diet or goal you have!

Chef to Table facebook icon

Get weekly deliveries in Calgary, Airdrie, and Chestermere with fresh, healthy meals cooked by top chefs. Pick your own meal plan. Cancel any time.

Chefs Plate Instagram

Order from a weekly menu of tasty meals at the click of a button. Say goodbye to meal planning and grocery shopping! Get 50% OFF your 1st order.

Connexions @Home facebook icon

Prepared table-ready, nutritious and affordable meals can be ordered and delivered contactless to your home. Meals range in price from $8 to $14 for adults and $5 to $7 for children. Enjoy a full Roast Beef Dinner, Tuscan Chicken Dinner or many other options from a rotating menu being offered Wednesday through Sunday.

Dashing Dishes Instagram

Healthy, ready-to-cook meals made with love. Free delivery on orders over $140 within Calgary.

Fit Kitchen Instagram

Meals and meal plans to support a healthy lifestyle. Free delivery over $25.

Fork and Farm Catering Instagram

Farm Survival Kits will help encourage everyone to stay home and flatten the curve, but not sacrificing delicious, chef created, local meals!

Lean On Meals Instagram

Healthy & Delicious meals delivered to your home. Receive 50% OFF Your First Order!

Made Foods Instagram

Amazing meals to go. Fresh. Locally Sourced. Locally Made. Free deliver over $80.

Meals Made Easy facebook icon

Healthy Meals Made Easy is an Airdrie, Alberta based ‘Shop & Chop’ company. Our focus is on nutrition & convenience. We aim to promote healthy food options, to establish healthy habits through delicious dishes and to encourage family time. Free delivery in Calgary for orders over $150.

Meez Cuisine Instagram

Gourmet Comfort Food to-go, natural, preservative free made from scratch goodness designed by chef Judy Wood.

Nutrimeals Instagram

Healthy, chef-made cooked meals delivered to you. Free delivery in Calgary. Free shipping for over $250.

The Kinetic Instagram

The Kinetic YYC provides bulk protein (chicken breast, East African beef cubes, Tandoori prawns and Salmon portions) ready to eat, delivered to your door. By Ali Jadavji, finalist on MasterChef Canada.

Velvet Cafe Instagram

Hot Food To Go. Menu changes weekly. Free delivery of $50 or more within a 5km radius.

Alcohol Delivery In Calgary

Resource Guide COVID-19 Coronavirus in Calgary breweries with beer delivery Ol' Beautiful

You can now get fresh beer, wine, and spirits delivered right to your door in Calgary! A lot of businesses have signed up for various delivery services in Calgary to ensure their customers can still get their favourite beer even if the tap rooms are closed. Buy gift cards from your favourite breweries to support them!

See below for info! 👇

Alcohol Delivery In Calgary


Who Is Making Hand Sanitizer?

Support Local, Buy Gift Cards!

Buying gift cards online is a great way to not only support your favourite local businesses, and once this all blows over you’ll have a nice big fat credit to use — and you’ll need it. Plus, sometimes you can get deals when buying gift cards. Buy 2 get 1 free, buy a certain amount and get 10% off, etc. Check the website of your favourite businesses for purchasing gift cards options, they’ll appreciate it. Gift cards never expire and you can give them to people as presents too.

Here’s a list of places in Calgary that have online gift cards

Pharmacies That Deliver In Calgary

Get prescription and OTC drugs delivered (or shipped) to your door.

Resource Guide COVID-19 Coronavirus in Calgary help prevent the spread

Folding@Home Coronavirus

Folding@home (FAH or F@h) is a distributed computing project for simulating protein dynamics, including the process of protein folding and the movements of proteins implicated in a variety of diseases. It brings together citizen scientists who volunteer to run simulations of protein dynamics on their personal computers. Insights from this data are helping scientists to better understand biology, and providing new opportunities for developing therapeutics.

Basically you use your run a program on your computer that crunches data to help scientists fight the COVID-19 coronavirus. Because it uses CPU power, it’s best to run it when you’re not using the computer.

“This initial wave of projects focuses on better understanding how these coronaviruses interact with the human ACE2 receptor required for viral entry into human host cells, and how researchers might be able to interfere with them through the design of new therapeutic antibodies or small molecules that might disrupt their interaction.”


Hopefully things go back to normal, soon.

Resource Guide COVID-19 Coronavirus in Calgary for Pinterest




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